LightzzzOut Sleep Consultant Packages
Lightzzz Out has various age-appropriate sleep packages to suit from 5 months to 7 years.
I understand how interrupted sleep can impact the quality of life of you and your child. Whether you have a newborn or an older child, these packages are created by parents for parents and are tailored to your individual needs.
My packages and support do not follow wake windows or strict schedules, as the research just isn’t there to support them.
All baby and toddler sleep training packages come with my 1:1 support. Based in Cheshire, however I work with families across the whole of the UK and beyond.
Sleep training packages are suitable for babies from 5 months of age, as I believe that we need to get through the 4 month sleep regression before we tackle sleep!
My Little One’s plan is perfect for babies from 5 and are still sleeping in a cot.
If your child is in a bed, then the toddler plan is for you. This plan lasts 3 weeks as we often need to apply more attention to sleep behaviours.
I do not use the ‘cry it out’ method, however I wouldn’t classify myself as a ‘gentle’ sleep coach. My methods are responsive and you will get results quickly. Many families are at least 70% there by the end of week 1.
