We had a really positive experience with Alex. She supported us with our 16 month old little girl who was a terror in the night and awful with her naps. She had never slept well and we at a point where we were battling frequent wake ups every night. Sometimes, she would be awake for hours at a time, wanting to be held. She would eventually give in and fall back to sleep when rocked, held or given milk. We were exhausted! Naps were also short and inconsistent, our little girl relied on us to hold her/rock/sing her to sleep tor a nap and it would last max 30 minutes. We knew we needed help! Alex saved us. She helped us work out how to cut out all the things we were doing to ‘help’ our little lady fall asleep. She had no skills to fall asleep herself. Within a few nights, we were able to put her down to sleep in her cot and she’d fall asleep on her own. Amazing and much easier than we’d expected. The wake ups became less and less frequent as soon as we’d done a good run of early bed times to help her catch up on all the sleep she’s never had. Daily naps got longer and longer. Now, we have a little girl who sleeps! She does between 11 and 12 hours sleep every night, sometimes she wakes but she is able to self settle and doesn’t need us to go in to her. Equally, she naps, consistently every day. Although it varies on length, between 1 and 2 hours, Alex helped us understand how to make it all balance out so there was no sleep depreciation over 24hours. We don’t have an overtired little girl! A really successful story, as most may be, we were sceptical as to whether getting involved with Alex would work for us because our situation was so bad! However, I’m so glad and grateful we did. Alex was there to text and chat to daily and answer any questions which really reassured us that our experience was normal and she kept us on track! Thank you Alex!