You need little ones room dark for NAPS, as it helps with the production of melatonin! #crapadvice

This is a big one!

I am so disappointed to read comments that claim that sleep training your child will impact your attachment with them. Not only is there no evidence to back this up but the data states that if anything sleep training your child supports attachment. This type of incorrect and unfounded statement is not only wrong but also potentially damaging.

I speak to countless parents who are broken and exhausted when they come to me. They are desperate and need help. As a Mum who was there, I know I was so exhausted that I couldn’t give my son 100% of me and that was impacting my ability to give him the best of me. This would have effected my attachment and don’t even get me started on the impact on my mental health.

Also, there are a lot of sleep consultants out there. Some offer gentle methods, some more old school and then ones like myself that offer responsive methods. ALL are great and it’s about finding a consultant and method that aligns with you and your family.

Stating incorrect statements like this can make these desperate parents second guess their decision to get help, and that is WRONG on so many levels.

Always here if you need me,

Alex

x

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